Recent Newsletters
AI Gives You Time. Here’s a New Way to Use It
AI is saving us an average of one hour each day. But most people use that time to jam in even more work. History tells us this is nothing new….
How to Leave a Lasting Impact
“You cannot get through a single day without having an impact on the world around you. You have to decide what kind of difference you want to make.” Think about…
Why the High of Winning Fades Fast
Have you ever hit a big goal, then felt surprisingly flat the next day? That’s because achievement rarely delivers the lasting satisfaction we expect. It’s a phenomenon psychologists call the…
The #1 Thing We Get Wrong About Resilience
We’ve been told that intensity leads to performance. That clenching our jaws, grinding our teeth, and tightening up is how you break through a difficult challenge. But here’s what the…
Why Uncertainty Drains You (and What to Do About It)
Before we dive in—a quick update. I’m excited to share my brand-new speaking reel which offers a glimpse into how I help leaders and teams build momentum and stay energized,…
Before Your Next Meeting, Try This First
Why Your Best Ideas are Hiding (and how to find them) Inspiration is elusive. The harder we chase it, the faster it seems to run. We might search for a…
Why Your Best Ideas are Hiding (and how to find them)
What We Know: Emotional Contagion is Real Studies suggest that approximately 90 percent of the information we absorb comes not from words, but through tone, body language, and overall energy….


